Intuition 101

"I have done other programs before but with this one I didn’t feel much side effects (healing rea ...

Urban Detox Programs (2017)

We have been helping Hong Kong health seekers to detox since 2008, upgrading their diet with enjoyable, nutritious, superfoods and supplements to produce fast and sustainable results.

Now our famous Urban Detox programme just got even better. Through Bio Resonance food checking and health assessment, we tailor our Detox programme to an individual’s specific needs.

<Please note these is NO Group Orientation option on offer anymore as we now have a recorded class that you can watch anytime. It means you can start your programme anytime after watching the video and meeting your detox consultant for your orientation.>

LOOK & FEEL your BEST in 9 days…

Good Skin Tone & Clear Bright Eyes
Mental clarity & Positive Outlook
High Energy & Vitality
Fortified Immunity
Efficient Digestion and Absorption
Freedom from Allergies, Aches and Pains
Sustainable Fat loss and Lean Muscle Gain
No more Addictions & Food Cravings
Conscious Food Choices


And all of this WITHOUT sacrificing your enjoyment of life – no high sugar juice diets!  

Click here >>> to read about Our Approach to “Detox” (and why our starvation-free approach actually works better)

Typical Program Inclusions


    • 15 days’ worth of authentic superfoods, supplements and healthy snacks required in your programme
    • Detailed 60-page proprietary detox manual (and future updates)
    • Debrief session after your programme (with Bio Resonance to assess results from the programme)
    • Support by phone and email with our consultant
    • on-going phone and email support for future repeat detoxes (LIFE TIME RE-DETOX SUPPORT)
    • discount for detox supporting services, e.g. up to 20% off for colonic and far infra red sauna sessions, and discounts for Bio Resonance services)
    • Detox VIP membership (for purchase discounts, special events, etc)

What will you be eating during the programme?

In a typical 9-day period, the products provided will replace approximately 1/2 to 2/3 of your regular meal.  The rest of the time you can eat regular meal.

For best results, you do need to take a break from certain foods and beverages including soft drinks and sources of refined sugar, caffeine, dairy, gluten, and processed foods.  You are recommended to come to this Breakfast (and Fermentation) class to learn more about superfoods and delicious options to replace dairy, coffee, sugar and bakery goods etc.

For “regular meal”, some choose to prepare themselves, some eat out and just make healthier choices (which we will explain to you how).  These chef prepared foods may be used and you can provide on your own organic vegetables (e.g. as salad or boiled lightly).

A blender will let you make a fresh and delicious meal replacement (not a juice) in only a couple of minutes, although a shaker can work too.  <We offer some options of blender too.>

Fresh vegetable juices can be included if desired – which you can prepare yourself, purchase from us (bottled) or from where it’s convenient for you.

Snacking in between meals can help to maintain healthy blood sugar levels especially to the fast metabolisers or those who exercise. Snacks from our shop are detox-friendly and may be included.

Note: If you smoke, drink alcohol or have cravings that are not supportive of health and not recommended during your programme, how to manage the underlying emotional needs can be explored in your consultation.

What you need to provide on your own

-clean water (very important to have high quality water for detox and for on-going health, you can ask us about system we use)

-fresh fruits and vegetables preferably organic

- your “regular meals”

How to maintain results?

Many clients choose to repeat their programme once a year (or more often) and adapted to their needs at the time. Since most of the products included are safe to use on-goingly, many have naturally integrated elements from the programme into their daily routine. When they repeat their programme, they can deepen by adding new elements to it, for example, doing home enema, doing emotional detox, etc.

Click here for Frequently Asked Questions


How to get started and How Much

Find out with NO obligation: contact us to talk to our Detox consultant.
If you are still not sure, you can watch a recorded class by our founder with HK $100 that you can convert into the programme cost when you decide to commit.


1. Watching the recorded class provides important information on authentic superfoods and self care. We highly recommend it before you come for your consultation.

2. The Easy and Nutritious Breakfast class is the perfect compliment to our detox programme.

Programme types & costs:

All program prices listed below are based on the standard 9 to 15-day program kit.  Customisation can be made on top of the standard inclusions.

You enjoy a much more favourable rate (HK$2500 is the current re-detox price) to repeat the standard program in future.

Option A (Recommended):
Before programme:
Bio Resonance assisted Consultation 1.5 – 2 hour – health assessment and common food tolerance checking to customise your programme
After programme:
Bio Resonance assisted Follow Up Consultation 30 – 45mins  - reassessment, Q & A
Option B: with optional 15 – 20 mins Bio Resonance food checking to ensure compatibility of programme inclusions, no health assessment 

Inclusions of each option:

  • Both Options include product ingredients checking with Bio Resonance to ensure all included products are compatible with the client. (For example, some people do better with flax and others better with chia; some are strengthened by coconut oil while others are weakened by it…)
  • Option A includes before and after Bio Resonance Health Assessments with total session time of 2 to 2.5 hours. This session can include a comprehensive checking of up to 68 common foods, identify specific imbalances on the physical and emotional levels, assess stress from heavy metals and other sources, energy states of key detoxification organs to ensure safe and effective detoxification.
    (Total package cost is lower than booking them and buying products separately.)
  • Options B does NOT include private consultation and the full Bio Resonance Health Assessments but these can be booked separately. <This will work for those who want to decide later and this will not hold your plan up> Orientation will be with our in house detox consultant.  Short Bio Resonance product checking is included.
  • All program participants have access to recorded Superfood and Detox class by Anita our founder
  • Additional Bio Resonance health consultation, food checking and other holistic healing services can be booked separately
      <Program prices do not include additional therapies you choose to do e.g. colonics, far infra red saunas, therapeutic raindrop therapy etc>

Additional note:

Being Hong Kong’s first (authentic) superfood advocate and being users of our own products with verified results by Bio Resonance, we are confident that our current detox programmes have the BEST selection of quality products, and at the best price ever, as we have continued to improve our sourcing. We are well aware that as “superfoods” become mainstream, previous suppliers have started to compromise on quality as they aim for the mainstream market with less emphasis on quality and functional efficacy of products.

Moreover, additional products have been added or replaced in our programmes that have made our current programmes more effective than before.



Call us today at (852) 3904-1072 or email us to book an appointment 


Information shared on this website is not intended to diagnose, treat, cure or prevent disease.
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