Before you consider a private consultation, consider public presentations by Anita and/or our team which are designed to empower you with the foundation of ongoing self care.
Some have also opted for the comprehensive Superfood DetoxTM package which is a nutritional upgrade, urban detox, and includes products, three total hours (or more) of consultation and on-going support.
If neither of the above options suit you, consider booking this Holistic Wellness Consultation with our founder Anita Cheung (or decide during the consultation to convert to a private detox program).
Anita Cheung has been a full time holistic nutrition and wellness coach/consultant since 2005. (Click here for her bio)
Anita draws from a rich pool of wisdom and knowledge she has gained over the years, including but not limited to, holistic and functional nutrition, TCM (Traditional Chinese Medicine) hand diagnostics, kinesiology, EFT(Emotional Freedom Techniques), NLP (Neuro-Linguistic Programming), and PSYCH-K® subconsious belief reprogramming process.
Anita’s approach integrates the “head” and the “heart”, Eastern and Western wisdoms.
While weight and diet is considered in your consultation, there is no measuring of your weight nor analysis of calories in your consultation with Anita. (Click here to see why we do not focus on portion control)
While many people who have seen Anita have lost excess weight (and experienced other benefits in fairly short amount of time), they achieved the weight loss as a side effect of having a healthy functional body with hormonal balance. If you expect a “punishing” and “quick fix” approach to weight loss and health, seeing Anita is NOT for you, as our focus is your long term health and empowering you to take care of yourself without the use of “will power” or deprivation. And it will take a process.
In your initial session, there will be an assessment of health and wellbeing through a detailed questionnaire, TCM Hand Diagnosis and bio communication wellness scan.
Depending on your needs, the session will usually cover education about eating smart in the fast-paced lifestyle, and nutrition and lifestyle recommendations based on your body constitution and lifestyle.
A simple food demo and relevant food tastings of superfoods are often included. (Some of the demo part may be undertaken with one of our nutritional consultants.)
For Chinese clients or those who are open to Chinese healing foods, advice on how to use Chinese healing foods may be given as well.
To support healthy emotional health, use of therapeutic essential oils and relaxation practices may be recommended.
Added benefit: Anita also makes unbiased and client-centered recommendations to her professional network of wellness and medical practitioners and work along with them to provide the best support to her clients.
“Anita is a fantastic and compassionate teacher and I felt she really cared about my health.” – Caroline Rhodes-Morison, Founder of The Body Group
“Anita, you have been an inspiration in my life. Thank you for sharing your knowledge and wisdom. Thank you for helping me quit caffeine and be free of my sugar cravings so easily! I have more energy now and am exercising everyday…” – Colin Lively (New York)
“…I can’t believe I don’t feel like coffee anymore now and I actually have more energy throughout the day…My moods have improved. My stomach ache is gone, so is my skin allergy…I am COOKING at home and enjoying it! I am even packing lunch! Unbelievable! Not long ago I was of the belief that eating healthy is time consuming and almost impractical to do in my lifestyle. But now I realized it doesn’t have to be!… I have got clearer with my priorities in this programme and I feel more in control with my life…Before our coaching programme, I was so pre-occupied with my work and I didn’t have much left to attend to myself, much less the world at large. I now feel more connected, more content and overall happier…” – Cherry Lee
“Anita is passionate and knowledgeable…She understands how to make lifestyle changes acceptable and possible for a wide range of people…” – Angela Spaxman, client, executive coach and founding president of the Hong Kong International Coaching Community
If you have not been to one of your Superfood Open House, and you are new to holistic health, you are recommended to book a 90-minutes initial consultation to start.
If you have been, or if you are also versed in foundation of nutrition and health, you may book 30-minutes of 60-minutes session.
Stress management techniques may be better covered in the 90-minutes session.
It is same fee for the session to be focused on nutrition or on stress management and emotional healing
To book your appointment please call 3904-1072 or email: email@example.com