Cholesterol Confusion

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Emotional Wellness with AFT & SVH

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In this class, Anita will share two of her favourite tools for emotional and mental reprogramming, self care and tools she uses in facilitating healing and transformation for others.
AFT and SVH are both 21st century fast track techniques based on age old wisdom which are perfect for restoring inner balance and facilitating profound shifts.
AFT:
The Aroma Freedom Technique (AFT) is a process developed by clinical psychologist Dr. Benjamin Perkus. Having been trained in multiple modalities including EFT (Emotional Freedom Technique), Dr. Perkus eventually created Aroma Freedom Technique (AFT) which integrates many schools of psychotherapy with energy psychology and aromatherapy, into a simple process that anyone can learn and benefit from quickly.
Sense of smell is the only one of the five physical senses that is directly linked to the limbic lobe of the brain – our emotional control centre and also where we regulate our autonomic nervous system.
By the use the AFT simple process, one can use the presenting issue (for example, one picks an area in their life that one would like to improve on) to access the memory associated with the situation, as we store memories according to how we feel about what happened. We form our perceptions from our interpretation of our experience and beliefs are formed and further strengthened with repeated perceptions being formed. This cycle creates blockage that can hold one back. When we release those blockages one can experience greater sense of clarity, joy and possibility in living one’s purpose.
AFT is such a quick process to do that it can be adapted to the daily life of any busy person to simply maintain clarity, calm and balance in the daily life.
Being also an EFT (Emotional Freedom Technique) practitioner, Anita finds AFT to make EFT work much faster or it can be used instead of EFT.
Essential oils for various types of emotional stress will be discussed and sampled.
SVH:
Serenity Vibration Healing® and Enlightenment Technique (SVH) can be likened to a scientific way to “pray” or give “directives” to the “operating system” that underlies our consciousness, it’s very much like reprogramming from the Source/Creator level. SVH is a simple and powerful tool that can complement any modalities of self care. It takes the “Law of Attraction” much further and it works regardless of the person’s religious faith.
Facilitator bio:

Anita Cheung is an experienced health practitioner, transformation coach, wellness industry pioneer in Asia, f
ounder of i-Detox centre in Hong Kong and inspirational speaker on various holistic health and personal development. She has been trained in multiple modalities including Nutrition, German Bio-resonance, Aromatherapy, EFT (Emotional Freedom Technique), NLP (Neuro-Linguistic Programming), coaching, AFT (Aroma Freedom Technique), Family/ Systemic Constellation, SVH (Serenity Vibration Healing, to name a few.
More details pls refer here: www.i-detox.com/founder)
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