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Thank you Anita and the i-Detox team for introducing me to a much improved (and yummier) breakfas ...

Easy Nutritious Breakfast (and Fermentation) Class

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Date:

Contact us to schedule a class!

This is TWO classes in one – Breakfast 101 and Fermentation 101!

In this class, we show you how to make breakfasts that are delicious, nutritious, and packed full of energy!

Breakfast is the most important meal of the day: The quality of your breakfast determines both your energy level and your mood. A balanced breakfast is crucial for healthy blood sugar levels and overall health.

To improve digestion and keep your immune system strong, it is wise to avoid sugar, dairy, caffeine, GMO, gluten and processed foods. We share breakfast recipes that do not contain these things, without you feeling like they do!

One of the best things you can do for a healthy gut is to eat fermented foods. So we will also teach you the basics of fermentation, which you can take home and apply to other recipes – not just for breakfast!

Learn to make (and sample):

  • Nut mylk (milk)
  • Coffee and tea alternatives
  • Nut “cheese” (served on gluten-free bread)
  • Probiotic coconut yogurt
  • “Upgraded Oatmeal”
  • Maca “Horlicks”
  • Cacao muffin
  • Quinoa pancake served with (low GI) yacon syrup
  • Superfood smoothie variations
  • Maca Expresso
  • Water Kefir (To make your own, we give you some culture to take home.)

Testimonials

“Excellent class & presentation. Informative & clear. Excellent recipes & fabulous price! Well done! Really enjoyed.” – Deborah Dewey

“Very informative. Definitely will try to make all items I’ve seen. Before they seemed so difficult to prepare. Thanks, i-Detox team!” – Katya Bogncharskaya

“Very good informative class, picked up some great ideas. Good choice of recipes – all quite easy, not needing much culinary skill. Thank you.” – Gira Patel Avis

Cost: adults $350 children $250 (a minimum of 4 is required to schedule a class)

All participants receive VIP pricing on product purchase.

To inquire or schedule, call us on: 3904 1072 or email: office@i-detox.com

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