Natural Pet Care 101

"I used to fall sick easily with cold/flu or digestive issues and I would see the doctor at least o ...

Category Archives: Events

Demystifying “Essential Oils”

See how to distinguish essential oil quality, learn how authentic essential oils can be used to replace chemical products in skin care, household products, to enhance flavour, enhance nutritional supplements and much much more… This class will EXPAND your understand … Continue reading

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Natural Pet Care 101

Replace harmful chemicals and give your pets safe and natural options they deserve! 26th September 2017 (Tues) 10:45am – 12:45pm As a Veterinary Surgeon and nutritional therapist, Dr Catherine Cormack believes in our innate ability to stay well and to … Continue reading

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Emotional Wellness 101 & AFT

Date: 26th Oct 2017 (Thu) Time: 7:00pm – 9:00pm Globally latest statistics are showing increasing level of emotional and mental stress experienced by students, workers and the general public. Related deaths are increasing at alarming rates. Majority of modern diseases … Continue reading

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My Aromatic Routine

Date: 13th Oct 2017 (Fri), 2:30pm – 4:00pm The Greek Father of Medicine Hippocrates has said the key to health is daily aromatic massage and bath. Do you follow his advice? <smile> The use of aromatic substances is no longer … Continue reading

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DIY Raindrop Therapy™ for Self Care

Strengthen Immunity : Promote Structural Alignment : Improve Sleep 13th Oct 2017 (Fri) 4:00pm – 5:15pm This is one of our favourite immunity and overall wellness support practices when done with common sense! In this experiential workshop, learn from our … Continue reading

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DIY Natural Personal Care and Cleaning

Date: xxth Sept 2017 (Sat) 2:30am – 4:30pm  Take your cue from Cleopatra and the ancients of Egypt and Greece – indeed from millions of wise women and men across time – by using safe and nourishing substances from nature … Continue reading

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Easy Nutritious Breakfast (and Fermentation) Class

Date: Contact us to schedule a class! This is TWO classes in one – Breakfast 101 and Fermentation 101! In this class, we show you how to make breakfasts that are delicious, nutritious, and packed full of energy! Breakfast is … Continue reading

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Superfood Happy Hour

Date: 15th Nov 2017 (Wed) Time: 7pm – 8:30pm gluten-free :: dairy-free :: blood-sugar-friendly :: detox-friendly  balance of raw and cooked :: mostly organic Menu Turmeric Cauliflower “Rice” (grain-free) Raw Carrot noodle with Asian Dressing Turmeric Pumpkin Soup Cultured Almond “Cheese” Spread … Continue reading

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Proactive Long Term Health for 40+

Add more years to your life and life to your years – at any age! Date: 12th August 2017 (Sat), 10:45am – 12:45pm If you are below 40 but you do plan to live well (way) beyond 40 and looking/feeling … Continue reading

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Gut Healthy Food Demo (Fermentation 101)

  Our gut is our second brain. It plays an important role in our immunity to diseases, mental and emotional health. That’s why we can’t stress enough the importance of eating the right food for supporting gut health. In this … Continue reading

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