Author Archives: Agnes Chung

Essential Oils in the Kitchen with Chef Tina Barrat

Do you know essential oils are often used in food flavouring? Many pure and authentic essential oils are edible and can be used in small amount to create multiple dimensions of flavour for the food.  Join Chef Tina Barrat to … Continue reading

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Detox Q & A with Dr Catherine & Anita

  Unless you have been living in a cave, you would have heard of “detox” and may have experienced a detox programme probably with a special diet and have used services that purport to facilitate “detoxification”.  Or you might be curious … Continue reading

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Food Prep Class with Chef Tina Barrat Part 1 & 2

Raw Food Demo and Tasting with Chef Tina Barrat   Who is Chef Tina Barrat? Tina Barrat is a multi-talented raw food chef, originally of South of France-Morrocan roots and with family background in healthy and tasty food for 4 … Continue reading

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Natural Pet Care 101

 Be an informed pet owner and give your pets safe and natural options they deserve! Today, pets, like their humans, are suffering from increasing rates of preventable diseases. Like humans, they are living in a stew of toxic chemicals – … Continue reading

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Easy Nutritious Breakfast (and Fermentation) Class

This is TWO classes in one – Breakfast 101 and Fermentation 101! Breakfast is the most important meal of the day: The quality of your breakfast determines both your energy level and your mood. A balanced breakfast is crucial for … Continue reading

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Raw Food Demo and Tasting with Chef Tina Barrat

Raw Food Demo and Tasting with Chef Tina Barrat Who is Chef Tina Barrat? Tina Barrat is a multi-talented raw food chef, originally of South of France-Morrocan roots and with family background in healthy and tasty food for 4 generations. She was last with … Continue reading

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Most Reliable Natural Food Provider Award 2016 & Most Valuable Company Award 2015

i-Detox was awarded consecutively for two industry awards. They are: The Most Valuable Company (2015) The Most Reliable Natural Food Provider (2016) These two awards have been presented by Mediazone Publishing, created to acknowledge companies’ commitment to innovation, quality of … Continue reading

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Meditation with Ajna Light

Many understand the benefits of meditation and relaxation today. People who have a regular meditation practice have stronger immunity and perform better in their lives. But many are challenged to find time to meditate in the modern lifestyle. The Ajna … Continue reading

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15 Mins a Day to Mind Body Health

Date: 8th July 2016 (Fri) 7:00pm – 9:00pm Venue: i-Detox Description: Optimise physical, emotional and mental wellness with as little as 15 mins daily! Experience meridian tapping, essential oils, visualisation and healing sounds and leave feeling energised, grounded and happy. … Continue reading

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簡易有營早餐班

日期: X月XX日 (星期X)時間:10:45am – 12:45pm (Not yet scheduled) 這其實是二合一的早餐班-早餐101和發酵101! 早餐是一天中最重要的一餐-它的質量將決定您一整天的能量水平和情緒。均衡的早餐對於健康的血糖水平和身體是非常重要的。 可曾想過,您所熟悉和最愛的早餐也會有健康又美味的替代品?您可以從這個早餐班中了解更多,或取得新的想法。 您可以避免糖、乳製品、咖啡因、轉基因食品、麵筋和加工食品,讓您的消化及免疫系統更健康! 我們將教授簡單的發酵方法。您可以根據將學到的方法去創作新的餐點! 一起學做(和/或品嚐): 堅果奶(MYLK) 咖啡和茶的替代品 堅果“奶酪”(配無麩質麵包) 益生菌椰子乳酪 發芽燕麥早餐 瑪卡“好立克” 無麩質蘋果肉桂鬆餅 無麩質薄煎餅/窩夫餅 配(低GI)雪蓮果糖漿 超級食品冰沙 瑪卡濃縮咖啡 您也會學習到如何自製水克菲爾(一種益生菌飲料)! 推薦 “出色的課堂和演示。提供實用及清晰的信息。很棒的配方和價格! 做得好! 真的很喜歡。”- Deborah Dewey “內容非常豐富。回去後肯定會努力試做讓我學到的早餐。以前,準備它們看起來是那麼困難。謝謝你們,i-Detox的團隊!“ - Katya Bogncharskaya “好極了的早餐班,令我獲益良多。食譜選擇得很好 - 一切都挺容易,也不需要太多廚藝。感謝你們。“– Gira Patel Avis 立即按這裡註冊! 費用:$ 200人 

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